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- Introduction to the Show by Hosts Joe and Miranda
- Last week’s recap by Laura
- News from Paul recorded by Danno
- The Signal promo
- QOTW Responses from various people with an introduction by Gerry and Laura
- Hero Spotlight on Isaac Mendez by Laura & Gerry
- Book’em Danno written by Miranda and recorded by Jeff and Danno
- Interview clip of Deidre Quinn who plays Niki’s friend Texas Tina fromĀ SciFiTalk
- On the Blogs
- Question of the Week from Joe – What character do you most identify with and why?
- Mailbag, voice message from Dominic
- Heroes Episoded 5 Trailer “Hiros”
- Spoiler Section by Jeff
Some of the music from this episode was found at:http://www.music.podshow.com